Three different Wildcats came in under 20 minutes on the four-mile Haverford course
Villanova competed at the Paul Short Run on September 30, 2011 at Lehigh.
2011 Cross Country: Opened the season with a 28th place finish at the Main Line Invitational and had a four-mile time of 20:46.10 ... Came in 48th in the Men's Open race at the Paul Short Run ... Covered the 8K Paul Short course in 26:39 ... Placed eighth at the Haverford Invitational with a four-mile mark of 20:16.
2011 Outdoor: Ran the leadoff leg of the distance medley relay at the Penn Relays and helped Villanova win its 94th Championship of America title at the Penn Relays, including the 24th in the DMR ... Also led off the 4xMile relay a day later for the Wildcats ... Qualified for the NCAA East Regional in the 1500 meters after posting a career-best time of 3:44.41 at the Swarthmore Last Chance Meet ... He finished sixth out of 70 runners in that race ... At the NCAA East Regional advanced to the national quarterfinals of the event with a time of 3:49.06 in the first round ... Came in seventh place in the 1500 meters at the BIG EAST Championships in 3:48.44 ... Tied for seventh in his section of the 1500 meters at the Larry Ellis Invitational (3:48.07).
2011 Indoor: All-American in the distance medley relay ... Ran the leadoff leg of the relay at the NCAA Championships and helped Villanova to a seventh place finish in a time of 9:34.39 ... Placed fourth in the 1000 meters individually at the BIG EAST Championships with a time of 2:27.83 in the finals ... His top time of the season in the 1000 meters was 2:23.74 at the New Balance Collegiate Invitational, where he also finished fourth ... Runner-up in the Mile at the Albany Great Dane Invitational in 4:09.99 ... Finished 10th with a personal best time of 4:06.73 at the Alex Wilson Invitational ... Individual champion in the 3000 meters at the Jack Pyrah Invitational with a time of 8:35.60 ... Had a season-best mark of 8:33.80 in a seventh place finish at the NYRR I meet.
2010 Cross Country: Came in 19th place at the season-opening Main Line Invitational with a four-mile time of 20:47.13 ... Lowered that mark to 20:20.06 with a third place finish at the Haverford Invitational later in the year.
2010 Outdoor: Placed 12th in the 1500 meters at the BIG EAST Championships ... His top time in the event for the season came at the Swarthmore Last Chance Meet, where he placed 17th with a mark of 3:50.65 ... Competed in the preliminaries of the IC4A Championship ... Finished fourth in the 800 meters at the Princeton Quad Meet ... Opened the season by running the 5000 meters at the Villanova Duals and turned in a time of 15:15.08.
2010 Indoor: Competed in the Mile and finished 12th at the BIG EAST Championships ... The better of his times at the conference meet was in the preliminaries, when he finished in 4:12.61 ... Came in fourth in his section of the Mile at the NYRR I meet ... Ran in the 1000 meters at the New Balance Collegiate Invitational and placed 19th ... Anchored the 4x800 meter relay team at the NYRR I meet as the Wildcats took first place with a time of 7:51.87.
2009 Cross Country: Individual champion of the JV Meet at Haverford with a four-mile time of 20:22.00 ... That was 30 seconds faster than his season-opening time on the same course at the main Line Invitational, where he finished 23rd out of 124 runners ... Posted an 8K time of 28:04.60 at the BIG EAST Championships ... Competed at the Paul Short Run and had a time of 26:24 on the 8K course.
2009 Outdoor: Ran the 1500 meters three times and his top time was 4:00.99 at the season-opening Danny Curran Invitational, where he was fifth in his section ... Finished 12th at the Penn Invitational and posted a time of 4:01.72 at the Swarthmore Last Chance Meet ... Raced in the 800 meters at the Princeton Quad Meet and finished fourth with a time of 1:56.60.
2009 Indoor: Redshirted.
2008 Cross Country: Came in 28th place at the Princeton Invitational ... Finished 17th overall at the Haverford Invitational with a four-mile time of 20:38.24.
2008 Outdoor: Redshirted.
2008 Indoor: Ran five races in the Mile and placed 13th at the BIG EAST Championships with his top time of the season (4:17.52) ... Placed fourth at the Jack Pyrah Invitational, third at the Penn State Relays, 10th at the NYC Gotham Cup and 41st at the New Balance Collegiate Invitational ... Finished fifth in the 800 meters at the Haverford Quad Meet (1:56.66) ... Ran the anchor leg of the 4x800 meter relay at the Penn State Relays, where Villanova finished sixth out of eight teams.
2007 Cross Country: Redshirted ... Placed 35th at the Haverford Invitational as an unattached runner with a four-mile time of 21:18.1.
Cinnaminson High School: School record holder in the 4x800 meter relay and the distance medley relay.
Personal: Born 7/24/89 ... Double major in Accounting and Management Information Systems.
800 Meters 1:53.91 2010 Princeton Quad Meet 1000 Meters 2:23.74 2011 New Balance Collegiate Invitational 1500 Meters 3:44.41 2011 Swarthmore Last Chance Meet Mile 4:06.73 2011 Alex Wilson Inivtational 3000 Meters 8:33.80 2011 NYRR I 5000 Meters 15:15.08 2010 Villanova Duals 8000 Meters (XC) 26:24 2009 Paul Short Run
All-American (Indoor Track) 2011 (Distance Medley Relay) Penn Relays Champion 2011 (Distance Medley Relay) BIG EAST Academic All-Star 2007-08, 2008-09, 2009-10, 2010-11