2013 Cross Country: Competed at three meets as an unattached runner ... Opened the season with a time of 20:04.20 over 6,000 meters at the Friend Big Five Invitational ... Placed 48th in that meet ... Ran twice on the four-mile course at Haverford, coming in 61st at the Main Line Invitational (21:09.96) and 23rd at the Haverford Invitational (21:18.30).
Catholic High School: Registered consecutive top-15 finishes at the Arkansas 7A Cross Country Championships ... Came in 12th at the state meet as a junior and finished ninth as a senior ... Runner-up in the 1600 meters at the Arkansas Outdoor Track & Field Meet of Champions ... Earned all-state honors in both cross country and track ... Was the 7A state champion in the 1600 meters as a senior ... Member of Mu Alpha Theta (Mathematics Honor Society) and the Beta Club.
Emerald A.C.: Competed for Emerald A.C. in Ireland and was a member of the U18 Boys national championship 4x400 meter relay team ... Placed third individually in the U18 Boys 1500 meters.
Personal: Born 1/5/95 ... One of three sons of Frank and Patty O'Mara ... Has two brothers, Jack and Harry ... Father is a three-time Olympian for his native Ireland and a two-time world indoor champion in the 1500 meters ... Also ran collegiate track at Arkansas and was an NCAA individual champion in the 1500 meters ... Has yet to declare a major.
800 Meters 1:57.4 High School 1600 Meters 4:19 High School 3000 Meters 9:02.58 High School