1000m - 2.27.46
1500m - 3.48.55
Mile - 4:03.32
3000m - 8:11.02
Represented New Zealand at the 2005 World Youth Championships
Represented New Zealand at the 2007 World Cross Country Championships
2006 Australian Junior Champion - 1500m
2006 New Zealand Junior Cross Country Champion
2007 New Zealand Junior Road Race Champion
2007 North Island Junior Cross Country Champion
2008 New Zealand Junior Champion - 1500m
Redshirted cross-country, indoor and outdoor season.
Won the New Zealand Junior Men's cross country championships. Was also winner of the New Zealand Junior Men's 1500m title. Ran 3.48 in the 1500m and 8.13 in the 3000m. Coached by Don MacFarquhar.
Born October 3, 1988 in Auckland, New Zealand. Parents Janne and John, Sister Riah. Majoring in Business.